December 5, 2015
All skiers!
Special yoga workshop just for cross country skiers. Focusing on stretching and strengthening the muscles used in cross country skiing so you can improve your flexibility and balance. Try it out! Adding yoga to your routine can bring extra enjoyment to your winter season on the trails.
In the upper level of the Swedetown Chalet at 11 a.m. on Saturday, December 5th. Fee is $10 and preregistration is required. No previous yoga experience is needed. Bring a mat, blanket or floor pad to the session.
Send your name, email & phone number to: instructor Leah Tollefson (email to: swedetown.event@gmail.com). Note: We need a minimum number of pre-registered skiers to hold this workshop - check www.KeweenawTrails.com for announcements.
