Keweenaw Trails
Menu

Portage Men’s Health Tune-up January 12

Posted on January 3, 2013

Registration is now open for the annual Men’s Health Tune-up. Portage Health has put together an all-star lineup of information targeted to the men of the Copper Country. Great gift for the first 125 to register! The event is Saturday, January 12, 8 am – 1 pm, at Hancock High School.

Register at http://2013menshealth.eventbrite.com

Questions, call 906-483-1153 or or email aluskin@portagehealth.org

Cost $25 – The cost covers breakfast, screenings, attendance to all sessions, materials and a healthy wild game lunch – elk, wild boar and wild Alaskan salmon.

Screenings -Cholesterol, LDL, HDL, triglycerides, blood glucose, bone density, blood pressure and skin cancer checks (remember to fast 12 hours prior)

Presentations & Breakout Sessions

  • Healthy Cooking Demo – Mark Pittillo, Nutrition Services Director
  • Moga (Yoga for Men) – Amanda Altobelli, Personal Trainer
  • Fitness for the Normal Guy – Doug Cooper, Gary Mischica, John Sanregret, Mike Crick
  • What about BOB (Belly over Belt)?: Controlling Weight Gain and Muscle Loss – Greg Scharf, Exercise Physiologist
  • Skin Cancer & Prevention – Dr. Stacey Carpenter, Family Medicine
  • Neurology and Sleep Disorders – Dr. Christian Dinsmore, Neurologist
  • Physical Therapy Q&A – Derek Bustos, Physical Therapist
  • Advanced Foot and Ankle Care – Dr. Jonathan Brueggerman, Podiatrist

 

This entry was posted in General News. Bookmark the permalink.

  • Groomer Reports

  • See the latest on the Trail Reports page.

  • Join the Email List

  • Get event information and news about silent sports in the Keweenaw on our email list. To subscribe, send email to: keweenawtrails-l+subscribe@mtu.edu. That's it. No subject needed.

  • Upcoming Events…